Wellness Services

• Emotional and relational wellbeing—within yourself and in connection with others 
• Living with more balance, clarity, and intention 
• Strengthening your connection to self, values, and everyday choices 
• Lifestyle support that honours both physical vitality and inner calm 
• Self-care practices to support energy, growth, and mindful living 
• Creating space for open, meaningful communication 
• Confidence, resilience, and a healthier, more grounded mindset

A gentle and calming practice to help you relax, restore balance, and support your body’s natural energy system.

Sessions are intuitive, guided by what you need on the day, and take place fully clothed in a quiet, peaceful space.

Ideal for:

Calming a busy mind

Reducing stress and tension

Supporting emotional balance

Enhancing relaxation

Improving sleep and restfulness

Individuals - $125 (50mins) 

* Distance Reiki is also available for those who prefer to receive support from the comfort of their own space. 

Integrating Reiki with counselling offers a harmonious blend of emotional and energetic support—promoting holistic well-being, inner clarity, and a greater sense of balance and calm.

This complementary approach can help regulate emotions, reduce stress, and gently enhance the therapeutic process.

Reiki does not replace traditional counselling or evidence-based psychotherapy. Rather, it serves as a supportive and enriching addition, enhancing your experience of clarity, connection, and inner balance.

$225 (1 hr 50mins) 

 Step outside and reconnect with yourself through movement, nature, and gentle conversation. These outdoor sessions invite space to breathe, reflect, and find clarity — blending fresh air, light movement, and meaningful dialogue to support calm, insight, and balance. 

Individuals - $145 (50mins)