Wellness Services
Areas of Interest
Counselling, Coaching & Psychotherapy
Counselling, Coaching & Psychotherapy
Life & Mid-Life Transition
Relationship Issues with Self & Others Communication
Personal Challenges
Stress, Anxiety & Overwhelm
Intimacy & Connection
Emotional Wellness
Life Balance
Loss & Grief
Health & Lifestyle
Self-Care Practices & Personal Development
Effective & Mindful Communication
Positive Mindset, Confidence & Resilience
Counselling, Coaching & Psychotherapy
Counselling, Coaching & Psychotherapy
Counselling, Coaching & Psychotherapy
Supporting Individuals, Couples, and Families in Achieving Wellness and Relationship Goals
In a safe compassionate space, therapy, coaching, and mentoring are tailored to your unique needs. Whether you're seeking individual support, couples therapy to strengthen your relationship, family therapy to navigate challenges, or guidance through coaching and mentoring, the focus is on fostering deeper connections, improving communication, achieving personal goals, and cultivating a healthy mindset. The aim is to create lasting, positive change across all areas of your life.
Confidential | Judgement-Free
Lifestyle-Friendly
Individuals - $145 (50mins)
Couples & Families $175 (1hr 20mins)
(In-Person; Video/Phone ; Walk & Talk)
Please note : Medicare rebates are unavailable for psychotherapists providing counselling and psychotherapy.
Walk & Talk Therapy
Counselling, Coaching & Psychotherapy
Walk & Talk Therapy
Take your session outdoors. Incorporating an ecopsychology approach to counselling and coaching for better health and wellness.
Individuals - $145 (50mins)
Reiki Wellness
Reiki & Counselling
Walk & Talk Therapy
Helping Individuals relax, rebalance and restore their body's energy system.
Ideal for :
Stress Reduction
Busy Minds
Improved Sleep
Emotional Imbalance
Increased Relaxation
Individuals - $125 (50mins)
*Distance Reiki is also available for those who are unable to attend in person.
Reiki & Counselling
Reiki & Counselling
Reiki & Counselling
Integrating Reiki with counselling offers a harmonious blend of emotional and energetic healing, promoting holistic well-being, harmony, clarity and inner peace.
This complimentary approach helps balance emotions, reduce stress and enhances the therapeutic process.
Reiki does not replace traditional counselling or evidence-based psychotherapy but provides an enriching, enhancing and supportive addition to the healing experience.
$225 (1 hr 50mins)