Wellness Services

 Each session is a space to pause, reflect, and reconnect. Together, we can explore what matters most to you and create meaningful shifts that bring more balance, clarity, and ease into your life.

•  Feeling more grounded and emotionally centred, especially when life feels unsettled or overwhelming. 
• Creating better understanding and connection in your relationships — with yourself and those who matter most. 
• Finding clarity and direction when you’re navigating change or feeling stuck. 
• Deepening your connection — both within yourself and with the people closest to you. 
• Developing daily habits and practices that support your wellbeing and restore balance.
   

A calm and supportive space to help you feel more grounded, clear, and connected — within yourself and in your relationships.

Confidential | Judgement-Free Lifestyle-Friendly

Whether you’re navigating a life transition, seeking clarity and direction, or wanting to deepen your connection — for yourself, as a couple, or as a family — I offer sessions tailored to your needs. If you’re ready to explore new possibilities and create meaningful change, we’ll work together in a safe, supportive space focused on what matters most to you.

My approach blends holistic awareness with traditional foundations, supporting emotional, physical, and relational wellbeing across body, mind, and lifestyle. It’s about meeting you where you are and moving towards what feels more balanced, connected, and aligned — all beginning with you.

 Individuals - $145 (60mins)

Couples & Families - $175 (60mins) ; $255 (90mins)

Please note :  

As a Relationship & Wellness Therapist, I offer a self-funded service. All WellLife clients privately fund their sessions and complete payment prior to each session to secure their booking. Medicare rebates, mental health care plans, and private health insurance claims don’t apply. This approach allows for personalised, flexible care without the need for referrals, reporting, or session caps. Receipts, invoices, third-party letters, and reports aren’t issued as part of this wellness-based practice. I appreciate your understanding.  (Please refer to the Payment & Cancellation Policy for more details).

 Step outside and reconnect with yourself through gentle movement, nature, and relaxed conversation. These outdoor sessions offer space to breathe, reflect, and find clarity — walking side by side, letting thoughts flow with ease, and allowing insight to unfold naturally - all in the fresh air and gentle movement of nature. 

Individuals - $145 (60mins)