Hi, I'm Agnes — a Relationship Therapist, Midlife Wellness Coach, and former Psychologist. My practice is grounded in a whole-person, wellness-based approach that integrates emotional, physical, and relational wellbeing.
I began my career as a traditional psychologist, rooted in evidence-based practice. Over time, I embraced a more holistic and integrative path that honours the connection between mind and body to support meaningful, lasting change.
Having walked through many of life’s seasons, I bring warmth, steadiness, and perspective to my work. With over two decades of combined experience in psychology, wellness, fitness, and lifestyle coaching, I support individuals, couples, and families with compassionate, personalised guidance through life’s transitions.
My work draws on a holistic and systemic approach — integrating relationship therapy with insights from physical wellbeing and lifestyle practices, to support clarity, connection, and balance.