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  Supporting individuals, couples, and adult families to improve connection, create healthier patterns, and navigate life’s challenges with more clarity and ease. Together, we explore practical and meaningful ways to build more harmonious, balanced, and fulfilling relationships — all beginning with you.

When you're well, your relationships are too.

 Hi, I'm Agnes — a Relationship Therapist, Midlife Wellness Coach, and former Psychologist. My practice is grounded in a whole-person, wellness-based approach that integrates emotional, physical, and relational wellbeing.


I began my career as a traditional psychologist, rooted in evidence-based practice. Over time, I embraced a more holistic and integrative path that honours the connection between mind and body to support meaningful, lasting change.


Having walked through many of life’s seasons, I bring warmth, steadiness, and perspective to my work. With over two decades of combined experience in psychology, wellness, fitness, and lifestyle coaching, I support individuals, couples, and families with compassionate, personalised guidance through life’s transitions.

 

My work draws on a holistic and systemic approach — integrating relationship therapy with insights from physical wellbeing and lifestyle practices, to support clarity, connection, and balance.

Wellness services to Support you

The best time to plant a tree was 20 years ago. The second best time is now.


Chinese Proverb

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