Supporting individuals, couples, and families to restore clarity and balance, improve connection, and create more harmonious ways of living and relating.

My approach combines lifestyle coaching, relational insight, and emotional wellness. I help clients strengthen their relationship with themselves and others, improve communication, and create healthier patterns. If you’re ready to make meaningful changes and value a grounded, holistic approach, I offer calm, clear support that blends emotional insight with practical shifts in daily living.

 Hi, I'm Agnes, a Relationship Therapist, Midlife Wellness Coach, Integrative Practitioner and former Psychologist.

My practice is wellness-based and grounded in a whole-person approach that supports emotional, physical, and relational wellbeing—starting with the relationship you have with yourself.

I began my career in traditional psychology, rooted in evidence-based practice. Over time, I found deeper meaning in a more integrative path—one that honours both mind and body. I now draw on a range of mindful and energy-based practices to support emotional clarity, personal growth, and inner balance.

I'm passionate about making self-care and wellbeing a priority, not a luxury. As someone who has walked through many of life’s seasons, I bring warmth, steadiness, and perspective to my work. With a background in counselling, holistic practices, fitness and wellness, I support people navigating life’s pressures with compassionate, personalised guidance.