Hi, I'm Agnes – Relationship Therapist, Midlife Wellness Coach, and former Psychologist.
My practice is wellness-based and grounded in a whole-person approach that supports emotional, physical, and relational wellbeing—starting with the relationship you have with yourself. When you're well, your relationships are too.
I began my career as a traditional psychologist, rooted in evidence-based practice. Over time, I embraced a more integrative path—one that values both mind and body in creating meaningful, lasting change. I now draw on therapeutic, lifestyle, and mindfulness-based approaches to support emotional clarity, self-awareness, and personal growth.
Having walked through many of life’s seasons, I bring warmth, steadiness, and perspective to my work. With over two decades of combined experience in psychology, fitness, and wellness and lifestyle coaching, I now support individuals, couples, and families as a relationship therapist—with compassionate, personalised guidance through life’s pressures and transitions.